High-Protein Air Fryer Recipe Samples
Big-protein dinners and snacks with almost no oil. Macros on every recipe.
Honey Chicken and Broccoli400°F · 18 min
Chicken Wings400°F · 20 min
Chicken Breast375°F · 18 min
Tandoori Chicken400°F · 18 min
Salmon400°F · 9 min
Steak Bites400°F · 5 min
Crispy Tofu400°F · 14 min
At a glance
| Recipe | Temp | Time | Protein |
|---|---|---|---|
| Air Fryer Honey Chicken and Broccoli | 400°F | 18 min | 38 g protein |
| Air Fryer Chicken Wings | 400°F | 20 min | 25 g protein |
| Air Fryer Chicken Breast | 375°F | 18 min | 51 g protein |
| Air Fryer Tandoori Chicken | 400°F | 18 min | 37 g protein |
| Air Fryer Salmon | 400°F | 9 min | 32 g protein |
| Air Fryer Steak Bites | 400°F | 5 min | 23 g protein |
| Crispy Air Fryer Tofu | 400°F | 14 min | 11 g protein |
Need another food? See the air fryer cooking times chart or browse all recipe samples.
Lots more recipes like this in Crispen
- Save a recipe from any video or website in two taps, converted for your air fryer
- Lots of chef-curated air fryer recipes, from crispy wings to cookies
- Turn a craving into a full recipe with AI
- Remember every cook, so you nail it every time after
Join the waitlist and get the founder price at launch.
You're on the list. Your founder price is locked in.